Pelvic floor muscle weakness

This study compares two types of exercise programs—hypopressive exercises and core stability exercises—to see which better helps restore pelvic floor and abdominal muscle function in women who gave birth within the last six months. Thirty-six participants will follow a four-week …

This study tested whether special pelvic floor exercises can help stroke survivors who have weak pelvic muscles and sexual problems. 140 people who had a stroke at least a year ago took part. The goal was to see if these exercises improve muscle strength and sexual function over …

This trial examines whether pelvic floor muscle exercises can improve vaginal and sexual health in postmenopausal women. Twenty women who are sexually active and have gone through menopause join the study. One group receives training from a physiotherapist and does home exercises…

This study looked at whether adding a special type of electrical stimulation to standard pelvic floor exercises can help women with very weak pelvic floor muscles and stress urinary incontinence. Fifty women who had given birth 6-18 months earlier and had very weak muscles partic…

Researchers compare three ways to teach women how to contract their pelvic floor muscles: verbal explanation, digital vaginal palpation, and a perineometer device that gives feedback. The study enrolls women who have not had pelvic floor muscle training before. Before and after t…

This study looks at whether a four-week training program can improve pelvic floor muscle function in healthy young women. Participants are female medical students aged 18-28, divided into three groups: one doing breathing exercises, one doing pelvic floor contractions, and one co…

This study looked at how three different Pilates techniques affect pelvic floor muscle strength and endurance in healthy women. Twenty-five women with a sedentary lifestyle took part. Researchers measured muscle function using a special device and core endurance tests. The goal w…