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Pilates showdown: which method best strengthens pelvic floor?

NCT ID NCT07212621

Knowledge-focused Sponsor: Eastern Mediterranean University Source: ClinicalTrials.gov ↗

What the study statuses mean

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Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at how three different Pilates techniques affect pelvic floor muscle strength and endurance in healthy women. Twenty-five women with a sedentary lifestyle took part. Researchers measured muscle function using a special device and core endurance tests. The goal was to understand which Pilates method works best for pelvic floor health.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Participants

25 people

The number who actually took part.

Started

May 2025

Finished

Aug 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Who is studied

The study included 60 healthy premenopausal women between the ages of 18 and 50, all of whom had experienced no more than three full-term births.

Ages

18 to 50 years

Sex

Female participants only

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: -Sedentary lifestyle Exclusion Criteria: * Women who were pregnant or * Had a history of preterm birth * Smokers * Drinkers * Chronic diseases

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Pelvic floor muscle weakness

Contacts and locations

Locations

  • Eastern Mediterranean University

    Famagusta, 99450, Cyprus

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