Pilates showdown: which method best strengthens pelvic floor?
NCT ID NCT07212621
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at how three different Pilates techniques affect pelvic floor muscle strength and endurance in healthy women. Twenty-five women with a sedentary lifestyle took part. Researchers measured muscle function using a special device and core endurance tests. The goal was to understand which Pilates method works best for pelvic floor health.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Eastern Mediterranean University
Famagusta, 99450, Cyprus
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