MUSCLE SORENESS
Clinical trials for MUSCLE SORENESS explained in plain language.
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Cool relief: menthol gel tested on 367 marathon runners
Symptom relief CompletedThis study tested whether a menthol gel (Biofreeze) helps reduce muscle soreness in marathon runners. 367 adult runners used the gel during or after the 2025 Chicago Marathon and reported their pain levels before and after application. The goal was to see how quickly and effectiv…
Matched conditions: MUSCLE SORENESS
Sponsor: Reckitt Benckiser Healthcare (UK) Limited • Aim: Symptom relief
Last updated May 26, 2026 09:55 UTC
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Yogurt vs. jelly: which boosts overnight muscle recovery?
Symptom relief CompletedThis study looked at whether eating a high-protein yogurt after exercise helps muscles recover better overnight compared to a flavored water jelly. Twenty-six healthy adults aged 18 to 45 took part. Researchers measured muscle strength and jump height 12 and 24 hours after exerci…
Matched conditions: MUSCLE SORENESS
Phase: NA • Sponsor: Northumbria University • Aim: Symptom relief
Last updated May 22, 2026 13:50 UTC