New tool beats massage for Post-Workout neck pain?
NCT ID NCT07609498
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested two methods to reduce delayed onset muscle soreness (DOMS) in the neck and upper back: instrument-assisted soft tissue mobilization (IASTM) and myofascial release. Fifty-eight adults aged 30–40 with DOMS received one of the treatments. The IASTM group showed greater improvements in pain, disability, and range of motion compared to myofascial release.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Instrument assisted soft tissue mobilization (IASTM) and myofascial release
- What this could lead to
- If IASTM proves consistently better, it could become a go-to technique for quickly easing muscle soreness after exercise.
- What could go wrong
- This is a small, single-center study with only 58 participants. Results may not apply to everyone, and the long-term benefits are unknown.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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58 people
The number who actually took part.
- Started
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Apr 2026
- Finished
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May 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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30 to 40 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Participants aged between 30 and 40 years. * Individuals presenting with delayed onset muscle soreness (DOMS) in the cervicothoracic region. * Willingness to participate in either the IASTM or myofascial release intervention protocols. * Ability to understand and sign the informed consent form. Exclusion Criteria: * History of recent cervical or thoracic spine surgery, fractures, or severe trauma in the region. * Presence of open wounds, active skin infections, or severe dermatological conditions in the cervicothoracic area where interventions will be applied. * Diagnosed neurological deficits, cervical radiculopathy, or myelopathy. * Known contraindications to soft tissue mobilization or manual therapy (e.g., severe osteoporosis, bleeding disorders, or anticoagulant use). * Current use of muscle relaxants, heavy analgesics, or NSAIDs that could mask DOMS symptoms during the study period.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Green International University
Lahore, Sheikhupura, Pakistan
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