CARDIORESPIRATORY FITNESS
Clinical trials for CARDIORESPIRATORY FITNESS explained in plain language.
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Gentler exercise may be just as good for older Women's heart health
Symptom relief CompletedThis study looked at 60 women aged 60 and older to see if a gentler form of resistance training (low-intensity with blood flow restriction) could improve cardiorespiratory fitness as well as moderate-intensity training. Both methods led to similar gains in fitness and perceived e…
Matched conditions: CARDIORESPIRATORY FITNESS
Phase: NA • Sponsor: Dr. Soetomo General Hospital • Aim: Symptom relief
Last updated May 26, 2026 05:10 UTC
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Nurses beat long COVID fatigue with At-Home exercise program
Symptom relief CompletedThis study tested an 8-week tele-rehab exercise program for nurses with long COVID. 68 nurses who had lasting symptoms like fatigue and shortness of breath took part. The program aimed to reduce tiredness, stress, and other long COVID symptoms while improving quality of life. Res…
Matched conditions: CARDIORESPIRATORY FITNESS
Phase: NA • Sponsor: Shang-Lin Chiang • Aim: Symptom relief
Last updated May 18, 2026 12:02 UTC
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Quick sprints boost fitness in sedentary young adults
Knowledge-focused CompletedThis study looked at whether a 6-week program of sprint interval training (short, intense bursts of exercise on a stationary bike) could improve cardiovascular fitness in healthy but sedentary young adults aged 20 to 25. Forty participants were split into two groups: one did supe…
Matched conditions: CARDIORESPIRATORY FITNESS
Phase: NA • Sponsor: Sezer Taştan • Aim: Knowledge-focused
Last updated May 22, 2026 13:51 UTC
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Can bilingualism and exercise slow brain aging? new study investigates
Knowledge-focused CompletedThis study looked at whether regular exercise and being bilingual can help older adults maintain their language and thinking skills. Over 200 healthy older adults took part, with some doing a home-based high-intensity workout program. The goal was to measure changes in fitness, l…
Matched conditions: CARDIORESPIRATORY FITNESS
Phase: NA • Sponsor: University of Agder • Aim: Knowledge-focused
Last updated May 18, 2026 12:11 UTC