BALANCE ASSESSMENT

This study looked at whether the Otago Exercise Programme (a set of balance and leg-strengthening exercises) could help older adults in Sarawak, Malaysia, improve their physical fitness, balance, and quality of life. 120 people aged 60 and older took part, with half doing the exe…

This study tested a 12-week yoga program for 15 children with Down syndrome, aged 7 to 12. The program included gentle yoga poses, breathing exercises, and relaxation. Researchers measured balance and physical function before and after the program to see if it helped.

This study looked at 119 healthy young adults to find out what factors influence their balance. Researchers measured things like foot shape, muscle strength, and thinking speed, and then tested balance with standing and reaching tasks. The goal was to understand which factors mat…

This study looked at how foot posture and toe muscle strength relate to balance in 30 adolescents aged 12-18. Researchers measured foot shape, toe strength, and balance using force plates. The goal was to understand if flat feet or weak toes affect stability, which could help gui…

This study looked at 74 university students to see if smartphone addiction harms their posture, balance, body awareness, and physical activity. Researchers measured addiction with a standard scale, checked posture with a chart, and tested balance using a special board. The goal w…