Simple home exercises cut fall risk for seniors in sarawak trial
NCT ID NCT07258550
First seen Jan 07, 2026 · Last updated May 01, 2026 · Updated 21 times
Summary
This study tested a 12-week exercise program called the Otago Exercise Programme in 120 older adults (aged 60+) in Sarawak, Malaysia. The program focuses on leg strength and balance through simple home and group exercises. Researchers measured changes in physical fitness, balance, and quality of life to see if the program could help prevent falls and keep seniors active.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Dewan Tasik Biru
Bau, Sarawak, 94000, Malaysia
Conditions
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