AEROBIC PERFORMANCE
Clinical trials for AEROBIC PERFORMANCE explained in plain language.
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Salt therapy boosts soccer Stars' lungs and stamina
Symptom relief CompletedThis study looked at whether adding halotherapy (breathing in salt particles) to regular preseason training helps elite female soccer players. 28 players from Turkey's top league were split into two groups: one did normal training plus halotherapy, the other just trained. After 1…
Matched conditions: AEROBIC PERFORMANCE
Phase: NA • Sponsor: Gümüşhane Universıty • Aim: Symptom relief
Last updated May 18, 2026 11:59 UTC
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Scientists compare three running plans to find the best way to boost endurance
Knowledge-focused CompletedThis study looked at three different ways to schedule running workouts — polarized, pyramidal, and threshold — to see which one helps recreational runners improve their fitness and race times the most. Twenty-four runners followed one of the plans for 8 weeks. The goal was to mea…
Matched conditions: AEROBIC PERFORMANCE
Phase: NA • Sponsor: Universidad Rey Juan Carlos • Aim: Knowledge-focused
Last updated May 26, 2026 05:23 UTC