AEROBIC PERFORMANCE
Clinical trials for AEROBIC PERFORMANCE explained in plain language.
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Salt therapy boosts soccer Stars' lungs and stamina
Symptom relief CompletedThis study looked at whether adding halotherapy (breathing in salt particles) to regular preseason training helps elite female soccer players. 28 players from Turkey's top league were split into two groups: one did normal training plus halotherapy, the other just trained. After 1…
Matched conditions: AEROBIC PERFORMANCE
Phase: NA • Sponsor: Gümüşhane Universıty • Aim: Symptom relief
Last updated May 17, 2026 07:37 UTC
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Which running workout plan is best? study tests three popular methods
Knowledge-focused CompletedThis study looked at three different ways to organize running workouts—polarized, threshold, and pyramidal—to see which one helps recreational runners improve their endurance and performance the most. Twenty-four experienced runners followed an 8-week program based on one of thes…
Matched conditions: AEROBIC PERFORMANCE
Phase: NA • Sponsor: Universidad Rey Juan Carlos • Aim: Knowledge-focused
Last updated May 17, 2026 07:37 UTC