AEROBIC PERFORMANCE
Clinical trials for AEROBIC PERFORMANCE explained in plain language.
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Salt therapy boosts lung power in elite female soccer players
Symptom relief CompletedThis study tested whether breathing in dry salt particles (halotherapy) during preseason training could improve lung function and running performance in elite female soccer players. Twenty-eight players from the Turkish Women's First League were split into two groups: one did sta…
Matched conditions: AEROBIC PERFORMANCE
Phase: NA • Sponsor: Gümüşhane Universıty • Aim: Symptom relief
Last updated Jun 27, 2026 09:05 UTC
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Which running plan works best? study tests three intensity strategies
Knowledge-focused CompletedThis study looked at three different ways to distribute training intensity—polarized, pyramidal, and threshold—in recreational distance runners. Twenty-four runners followed an 8-week program to see which method improved their endurance, running economy, and 5-kilometer time tria…
Matched conditions: AEROBIC PERFORMANCE
Phase: NA • Sponsor: Universidad Rey Juan Carlos • Aim: Knowledge-focused
Last updated Jun 27, 2026 12:31 UTC