Premenstrual tension

Researchers are testing whether manual lymphatic drainage, a gentle massage that supports lymph flow, can ease premenstrual symptoms and change autonomic nervous system activity in women with PMS. Sixty women aged 18 to 40 will be assigned to one of three groups: drainage perform…

Researchers are testing whether regular foot reflexology can reduce premenstrual syndrome (PMS) symptoms and improve quality of life in female university students aged 18 to 25. Half the participants will receive 30-minute foot reflexology sessions four times a month for three mo…

This trial tests whether coloring mandalas—intricate circular patterns—can help reduce anxiety and improve sleep quality in female students who experience premenstrual syndrome (PMS). Participants will be asked to color mandalas, and researchers will measure changes in their anxi…

This study compares two non-drug approaches—aerobic exercise and a specific neck massage technique—to see if they can improve memory in women with premenstrual syndrome (PMS). Researchers will enroll 40 women aged 18 to 30 who have PMS and memory complaints. Participants will be …

This study tests whether shatavari (Asparagus racemosus) root extract can help relieve premenstrual syndrome (PMS) symptoms like mood swings, irritability, and fatigue. Sixty women with mild to moderate PMS will take either the herb or a placebo daily for 12 weeks. Researchers wi…

This study tests whether a comfort theory-based education program can help university students with primary dysmenorrhea (painful periods) feel better. The program involves three face-to-face sessions over three months, each lasting 40 minutes. Researchers will compare pain level…

This study tests whether very low doses of LSD (10 micrograms) taken daily or every other day during the premenstrual phase can reduce symptoms of severe PMS or PMDD. 150 women will be randomly assigned to LSD or placebo for three menstrual cycles. The goal is to see if LSD can s…

This study will look at whether Honghua Xiaoyao tablets, a traditional Chinese medicine, can help relieve symptoms of premenstrual syndrome (PMS) in 266 women aged 18 to 40. The researchers will track symptom changes using a daily diary and compare women who take the tablets to t…

This study tests whether kinesio taping, a stretchy tape applied to the skin, can reduce premenstrual syndrome (PMS) symptoms and boost happiness and quality of life. Researchers will compare real taping to a sham (fake) taping in 42 women over 18 who have regular cycles and scor…