Fasciitis

This trial tests whether two myofascial release techniques—using a Graston device or a foam roller—can acutely improve jumping, balance, flexibility, and proprioception in amateur football players. Sixty licensed players aged 18-35 will receive one of the two treatments, and thei…

This study tested two different exercise approaches in 34 people aged 11–24 with idiopathic scoliosis and chronic low back pain. Researchers measured changes in back muscle tissue thickness, pain levels, and daily function. The goal was to see which exercise method works better f…

This study tests three different force levels (2 kg, 5 kg, and 11 kg) of the 'crossed hands' myofascial release technique on healthy adults. The goal is to see how each force affects muscle stiffness, thickness, pain sensitivity, and lower back and hip mobility. By finding the mo…