Could a 16-Minute fascia massage improve your game?
NCT ID NCT06959381
First seen Aug 06, 2026 · Last updated Aug 07, 2026 · Updated 1 time
Summary
This trial tests whether two myofascial release techniques—using a Graston device or a foam roller—can acutely improve jumping, balance, flexibility, and proprioception in amateur football players. Sixty licensed players aged 18-35 will receive one of the two treatments, and their performance will be measured before and after. The goal is to see if these techniques can enhance athletic function and potentially reduce injury risk.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Fascial release techniques: instrument-assisted soft tissue mobilization (Graston device) and foam roller
- What this could lead to
- If effective, these techniques could become a standard warm-up or recovery method to enhance athletic performance and reduce injury risk in football players.
- What could go wrong
- This is a small, early-stage trial, and results may not apply to all athletes. The techniques are generally safe but may cause temporary soreness or discomfort.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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60 people
The number who actually took part.
- Started
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Apr 2025
- Finished
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Jan 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 35 years
- Sex
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Male participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Being between the ages of 18-35 * Being able to communicate in Turkish * Being willing to participate in the study. * Being a licensed football player Exclusion Criteria: * Those with a body mass index of 30 kg/m² or higher * Those with a history of lower extremity surgery in the last 6 months * Those with cardiac, musculoskeletal, vestibular, and neurological problems * Those with mental, perceptual problems (Mini-mental test score \<24)
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Karabuk University, Physiotherapy and Rehabilitation Application and Research Center
Karabük, Turkey (Türkiye)