Could a 16-Minute fascia massage improve your game?
NCT ID NCT06959381
First seen Aug 06, 2026 · Last updated Aug 07, 2026 · Updated 1 time
Summary
This trial tests whether two myofascial release techniques—using a Graston device or a foam roller—can acutely improve jumping, balance, flexibility, and proprioception in amateur football players. Sixty licensed players aged 18-35 will receive one of the two treatments, and their performance will be measured before and after. The goal is to see if these techniques can enhance athletic function and potentially reduce injury risk.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Fascial release techniques: instrument-assisted soft tissue mobilization (Graston device) and foam roller
- What this could lead to
- If effective, these techniques could become a standard warm-up or recovery method to enhance athletic performance and reduce injury risk in football players.
- What could go wrong
- This is a small, early-stage trial, and results may not apply to all athletes. The techniques are generally safe but may cause temporary soreness or discomfort.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Karabuk University, Physiotherapy and Rehabilitation Application and Research Center
Karabük, Turkey (Türkiye)