Yoga eases pelvic pain and boosts quality of life in endometriosis study

This study looked at whether yoga can reduce pelvic pain and improve quality of life for women with endometriosis. Sixty women who had pelvic pain for at least six months took part. They practiced yoga and reported their pain and well-being using standard questionnaires. The goal was to see if yoga, a low-cost and safe activity, could be a helpful addition to standard care.