Can 14 days of writing ease your mind? study tests two approaches

NCT ID NCT06130020

Summary

This study tested if a simple writing exercise could help reduce feelings of anxiety and depression. For 14 days, young adults wrote about their deepest thoughts and feelings. Researchers compared whether writing as if talking to yourself or to a loved one worked better.

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes NO responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for DEPRESSION are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Locations

  • Peretsman Scully Hall

    Princeton, New Jersey, 08540, United States

Conditions

Explore the condition pages connected to this study.