Can writing your future ease social anxiety? new study investigates
NCT ID NCT07464158
Summary
This study is testing whether writing about future scenarios can help reduce social anxiety symptoms. Researchers will recruit 270 people with elevated social anxiety online and randomly assign them to write about worst-case, neutral, or best-case future scenarios. Participants will complete three writing sessions over three weeks while researchers measure changes in anxiety, mood, and social approach motivation.
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