University Of Colorado, Boulder

This study is testing if a short, daily breathing exercise is as good as a standard walking program for lowering high blood pressure in postmenopausal women. Researchers will compare a 5-minute breathing training routine against 150 minutes per week of brisk walking over 3 months…

This study is testing a new exercise program designed with and for Black adults aged 45-65 to help them become more physically active. The goal is to see if increasing exercise can help prevent or slow down cognitive decline, which includes problems with memory and thinking. Rese…