Shake it off? study tests vibration therapy for stronger bones in menopause

NCT ID NCT06222931

Completed Disease control Sponsor: Universidade Estadual do Norte do Parana Source: ClinicalTrials.gov ↗

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether standing on special vibrating platforms for 12 months could help postmenopausal women maintain bone density, muscle mass, and physical function while reducing falls. 127 women were randomly assigned to one of two types of vibration or a sham (fake) vibration. Researchers measured bone density, muscle thickness, balance, and quality of life at the start, 6 months, and 12 months.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: whole-body vibration (triplanar or side-alternating vibrating platform)
What this could lead to: If it works, this could offer a simple, drug-free way to help postmenopausal women maintain bone and muscle health and reduce fall risk.
What could go wrong: This is a completed study, but results may be mixed or not generalizable. Vibration therapy is not a proven replacement for exercise or medication.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

ACCIDENTAL FALLS BONE DENSITY MUSCLES PHYSICAL FUNCTIONAL PERFORMANCE QUALITY OF LIFE

Contacts and locations

Locations

Universidade Estadual do Norte do Paraná

Jacarezinho, Paraná, 86400-000, Brazil

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