Can choir class help teens beat anxiety? new study tests simple breathing and mindset tricks
NCT ID NCT07298031
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This trial will test three simple techniques—box breathing, a cognitive reframing tool called 'Magnify,' and emotion regulation through song lyrics—in 200 middle and high school choir students. Researchers want to see if these music-based interventions can reduce anxiety and improve overall wellbeing. Students will use the techniques during regular choir rehearsals, and changes will be measured through surveys, interviews, and teacher observations.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
box breathing, magnify technique, and emotion regulation through song lyrics
What this could lead to
If it works, this could give schools simple, music-based tools to help teens manage anxiety and feel better overall.
What could go wrong
This is a small, early-stage study with no control group, so results may not be generalizable. The interventions are brief and may not work for everyone.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Fort Bend ISD
Sugar Land, Texas, 77479, United States
Contact Email: •••••@•••••
Contact Phone: •••-•••-•••• Email: •••••@•••••
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