Which mindset helps you lose more weight? study tests three strategies

NCT ID NCT05799846

First seen Jul 15, 2026 · Last updated Jul 16, 2026 · Updated 1 time

Summary

This study compares three different 12-month online weight loss programs for adults with obesity. One program focuses on standard behavioral techniques, another on preventing future health problems, and a third on promoting future benefits of a healthy weight. Researchers aim to see which approach leads to the greatest weight loss and what personal traits predict success.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
three different online behavioral weight loss interventions: Standard, PREVENT (focusing on avoiding future negative consequences), and PROMOTE (focusing on future benefits of a healthy weight)
What this could lead to
If successful, this study could identify the most effective psychological strategy for weight loss, helping tailor programs to individual needs.
What could go wrong
This is a behavioral trial with no drug; results depend on participant adherence and may not apply to everyone. Weight regain after treatment is possible.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Weight Control & Diabetes Research Center

    RECRUITING

    Providence, Rhode Island, 02903, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

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