Can a Three-Part program help older adults lose fat and keep muscle?
NCT ID NCT07820774
First seen Sep 15, 2026 · Last updated Sep 16, 2026 · Updated 1 time
Summary
Researchers are testing a 16-week program for adults aged 60 and older who carry excess body fat and do not exercise regularly. Participants are assigned to one of three groups: resistance training alone, resistance training plus group cognitive behavioral therapy, or both of those plus nutritional guidance for a higher-protein diet. The study measures changes in muscle mass, body weight, strength, metabolic health, thinking skills, and quality of life to see whether adding psychological and dietary support to exercise brings extra benefits.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- a 16-week program combining resistance training, group cognitive behavioral therapy, and nutritional guidance for a higher-protein diet
- What this could lead to
- If it works, this could point toward a practical, low-cost way to help older adults with excess weight keep muscle, lose fat, and stay independent.
- What could go wrong
- The study is small, with 54 participants, and runs for only 16 weeks, so any benefits may fade or not apply to other groups. Adding therapy and diet advice may not improve results beyond exercise alone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 54 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Sep 2026
An estimate. Start dates often move.
- Expected to finish
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Aug 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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60 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age ≥ 60 years; * Presence of excess adiposity/overweight or obesity, according to protocol criteria; * Medical clearance to perform supervised physical exercises and the tests; * No regular participation in structured resistance training over the past 5 months. Exclusion Criteria: * Contraindication to resistance training or physical testing; * Unstable or uncontrolled cardiovascular disease; * Recent (\< 6 months) coronary or cerebrovascular event; * Uncontrolled arterial hypertension; * Untreated secondary/endocrine causes of obesity; * Use of medications that significantly alter body mass or composition; * Current use of anti-obesity medication, including GLP-1 agonists; * History of bariatric surgery or scheduled procedure; * Active weight loss process or weight fluctuation \> 5% in the last 6 months.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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UniCesumar - Centro Universitário Cesumar, Maringá, Paraná 87050-900
Maringá, Brazil
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