Splash and think: water workouts with mental challenges may sharpen aging minds
NCT ID NCT07156708
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tests whether adding simple mental tasks (like memory games) to water aerobics helps older women improve their thinking and memory more than water aerobics alone. About 98 inactive women aged 60-75 will take part in a 12-week program. Researchers will measure changes in cognitive function, physical fitness, and well-being.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
aquatic aerobic exercise program combined with cognitive tasks
What this could lead to
If it works, this could point toward a simple, enjoyable way to help older adults maintain or improve their thinking skills and physical health.
What could go wrong
This is a small, early-stage study (98 participants) testing a short 12-week program. The added cognitive tasks may not provide extra benefit over exercise alone, and results may not apply to men or other age groups.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Escola Superior de Educação Física e Fisioterapia
RECRUITINGPelotas, Rio Grande do Sul, 96055-630, Brazil
Contact Phone: •••-•••-•••• Email: •••••@•••••