Sitting and snacking at night? study tests easy fixes for your health

NCT ID NCT06963736

First seen Feb 28, 2026 · Last updated Apr 25, 2026 · Updated 7 times

Summary

This study tests whether simple home-based strategies and wearable devices can reduce the negative health effects of evening screen time. Researchers will enroll 30 adults who are overweight, inactive, and spend at least 3 hours of recreational screen time after 5pm. Participants will try different approaches to cut down on evening sitting and snacking, and their blood sugar and screen habits will be tracked.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Arizona State University

    RECRUITING

    Tempe, Arizona, 85281, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.