Step up to better health: study tests custom walking prescriptions for weight loss
NCT ID NCT07221279
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study aims to see if prescribing a specific number of daily steps based on a person's weight and body fat can help overweight and obese adults lose weight and improve heart health. Researchers will develop a formula to predict weight loss from step counts, then test it in an 8-month walking program. Participants will wear a pedometer and eat normally. The goal is to create a simple, effective way to prescribe physical activity for weight management.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 200 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Jan 2025
- Expected to finish
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Aug 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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20 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * ages of 20 years and older * otherwise healthy adults on prescription medication to treat hypertension or osteoarthritic conditions are eligible to participate * sedentary people, or people who report engaging in regular walking (no regular structured exercise for at least the past six months) * relatively stable weight over the previous 6 months (less than 5% fluctuation in body weight) Exclusion Criteria: * any diagnosed cardiovascular, metabolic, renal, or pulmonary disease, or any diagnosed cognitive dysfunction * women who are pregnant or plan on becoming pregnant * people taking prescription medication to regulate plasma glucose, or that affect metabolism (e.g., thyroid medication) * people who have undergone an increase or decrease in body weight of ≥ 5% over the previous six months * current smokers * people who have engaged in a program of structured exercise other than walking (e.g., weight training, jogging, swimming, cycling) within that last six months * older adults (60-plus years old) who score \> 4 on the Short Blessed Test for geriatric cognitive impairment during the first lab visit will be ineligible to participate
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Kennesaw State Universityh
RECRUITINGKennesaw, Georgia, 30144, United States
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