Scenic walks may give older women an extra health boost
NCT ID NCT07477262
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether the environment where you exercise makes a difference. Fifty overweight women aged 60 and older walked for 10 weeks either in the scenic Yangshuo countryside or in a nursing home. Researchers measured changes in weight, body fat, mood, sleep, and strength to see if the natural setting amplified the benefits of walking.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Walking program in a natural tourism environment
What this could lead to
If it works, this could show that where you exercise matters, leading to better-designed programs for healthy aging.
What could go wrong
This is a small, completed study with only 50 participants. The results may not apply to men or other age groups, and the effect of the environment may be small.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Guangxi Residential Elderly Care Demonstration Base
Guilin, Guangxi, 541004, China