VR breaks for nurses: a new way to beat workplace anxiety?

This study tests whether a short virtual reality (VR) hypnosis session during a coffee break can lower anxiety in nurses working day shifts. Fifty-six nurses will be randomly assigned to either a VR session or a regular break, and their anxiety levels will be compared using a standard questionnaire. The goal is to see if VR is a practical, drug-free way to help nurses manage stress and improve well-being.