Smartwatch and coach combo tested to shield med students from burnout

NCT ID NCT07342673

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested whether a digital coaching platform paired with a wearable sensor could help first-year medical students build resilience and reduce burnout. Thirty-six students used the Arena Strive app, had two virtual coaching sessions, and wore a device to track heart rate and sleep. The goal was to see if this approach could improve stress levels, sleep quality, and overall well-being during the intense early years of medical training.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

digital coaching platform with wearable sensors

What this could lead to

If it works, this could point toward a simple, scalable way to help medical students manage stress and avoid burnout before it starts.

What could go wrong

This was a very small study (36 people) with no control group, so results may not apply broadly. The coaching and wearable approach may not work for everyone.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for BURNOUT are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

Burnout, Psychological Stress, Psychological

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Wake Forest University Health Sciences

    Winston-Salem, North Carolina, 27157, United States