Smartwatch and coach combo tested to shield med students from burnout
NCT ID NCT07342673
First seen Jun 27, 2026 · Last updated Jul 29, 2026 · Updated 2 times
Summary
This study tested whether a digital coaching platform paired with a wearable sensor could help first-year medical students build resilience and reduce burnout. Thirty-six students used the Arena Strive app, had two virtual coaching sessions, and wore a device to track heart rate and sleep. The goal was to see if this approach could improve stress levels, sleep quality, and overall well-being during the intense early years of medical training.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- digital coaching platform with wearable sensors
- What this could lead to
- If it works, this could point toward a simple, scalable way to help medical students manage stress and avoid burnout before it starts.
- What could go wrong
- This was a very small study (36 people) with no control group, so results may not apply broadly. The coaching and wearable approach may not work for everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Wake Forest University Health Sciences
Winston-Salem, North Carolina, 27157, United States
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