Virtual yoga shows promise for chronic pain relief

NCT ID NCT05211414

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested whether a virtual yoga program could help people with chronic pain. 94 participants with pain lasting over 6 months took part in 8 weeks of remote yoga classes and daily 30-minute video-guided practice. Researchers measured how feasible the program was and whether it reduced pain intensity and interference.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

virtual yoga program

What this could lead to

If it works, this could offer a convenient, at-home option for managing chronic pain without medication.

What could go wrong

This is a small, early feasibility study without a control group, so results may not prove yoga is better than other treatments. Pain relief may vary.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Chronic Pain chronic pain syndrome

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Brigham and Women's Hospital

    Chesnut Hill, Massachusetts, 02467, United States