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Can a Screen-Based tai chi class ease back pain?
NCT ID NCT07772154
First seen Aug 19, 2026 · Last updated Aug 20, 2026 · Updated 1 time
Summary
This study asks whether a virtual program combining tai chi, qigong, and meditation can improve pain, disability, and quality of life in adults with chronic low back pain. Six hundred participants are randomly assigned to start the program right away or after a six-month wait, while continuing usual care. Outcomes are tracked through online surveys over a year, including effects on healthcare costs.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Virtually delivered integrated tai chi, qigong, and meditation program
- What this could lead to
- If effective, this could offer a convenient, low-cost, non-drug option to reduce pain and disability in people with chronic low back pain.
- What could go wrong
- The trial is early and relies on self-reported outcomes; benefits may be modest or not outweigh usual care. Virtual delivery may not suit everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 600 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Oct 2026
An estimate. Start dates often move.
- Expected to finish
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Feb 2028
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age 18 years or older * Current non-specific low back pain lasting 12 weeks or more, with average pain over the past 7 days rated 4 or higher on a 0 to 10 scale * Understands written and spoken English * Has consistent internet access and is able to participate in virtual sessions * Agrees to appear on video during tai chi sessions, visible to the instructor and other participants * Willing to participate in a 12-month study including a 3-month foundation training phase with two 60-minute virtual live tai chi classes per week, 10 minutes of daily home practice, monthly 60-minute booster sessions during months 4 through 12, and five online surveys over 12 months at months 0, 2, 3, 6, and 12 * Willing and able to provide informed consent Exclusion Criteria: * Currently pregnant * Regular tai chi or qigong practice or research study participation in the past 5 years * History of spine surgery within the past 6 months * Severe psychiatric or medical comorbidities that, in the principal investigator's judgment, would make participation unsafe or not feasible Note on the second exclusion bullet: the protocol wording leaves open whether "research study participation" means participation in any research study or only in tai chi or qigong research. That wording has been carried over exactly as approved rather than clarified here, because the registry record should match the protocol. If the ambiguity is worth resolving, it belongs in a future amendment and then in a record update, not in this response.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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New York Medical College
Valhalla, New York, 10595, United States
More trials for these conditions
Other studies related to the condition(s) this trial covers.
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- Physical therapy may unlock lasting activity for older adults with joint pain
- Can a video call replace a hospital visit for spine surgery recovery?
- Why does low back pain keep coming back? a study hunts for the warning signs.