Can a 90-Day online program improve your heart health?

NCT ID NCT07572721

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests a 90-day fully virtual lifestyle program for adults aged 30-60 who are sedentary and at risk for heart disease. Participants exercise via Peloton, take daily supplements (Omega-3, Vitamin D3, Magnesium, fiber), and use wearable devices to track activity and sleep. The goal is to see if this approach helps with weight loss and improves cardiovascular health markers like waist size and blood sugar.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Multicomponent lifestyle intervention (exercise, supplements, wearable tracking, education)

What this could lead to

If successful, this could show that a fully virtual lifestyle program helps people manage weight and improve heart health markers like cholesterol and blood sugar.

What could go wrong

This is a small, early study with no control group, so results may not be due to the intervention. It relies on self-reporting and may not apply to everyone.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for CARDIOVASCULAR RISK FACTOR are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

cardiovascular disorder Hypercholesterolemia Obesity type 2 diabetes mellitus

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Alethios

    San Francisco, California, 94104, United States