Sleep better, age better? study tests urolithin a and fisetin

NCT ID NCT06990256

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study is testing whether two dietary supplements, urolithin A and fisetin, can improve sleep quality and reduce signs of aging in middle-aged and older adults. Eighty participants aged 30-75 with poor sleep will take one of the supplements, a combination, or a placebo daily for 12 weeks. Researchers will measure sleep using questionnaires and overnight monitoring, and check aging markers like inflammation and DNA changes in blood and stool samples.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Urolithin A and Fisetin (dietary supplements)

What this could lead to

If it works, this could point toward a simple nutritional supplement strategy to improve sleep quality and slow certain aspects of aging.

What could go wrong

This is a small, early-phase trial with only 80 participants, so results may not apply to everyone. The supplements may show no benefit over placebo, and long-term effects are unknown.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

sleep disorder sleep-wake disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Wuchang Hospital Affiliated to Wuhan University of Science and Technology

    RECRUITING

    Wuhan, Hubei, 430000, China

    Contact Phone: •••-•••-•••• Email: •••••@•••••