Which exercise fixes rounded shoulders and forward head better?
NCT ID NCT07698392
First seen Jul 13, 2026 · Last updated Jul 14, 2026 · Updated 1 time
Summary
This study compares two exercise approaches—dynamic neuromuscular stabilization and NASM corrective exercises—for people with upper crossed syndrome, a condition involving forward head, rounded shoulders, and neck pain. Participants will undergo one of the two exercise programs to see which better reduces pain, improves function, and corrects posture. The trial aims to identify a more effective rehabilitation strategy for this common postural problem.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- dynamic neuromuscular stabilization and NASM corrective exercises
- What this could lead to
- If one exercise approach proves superior, it could point toward a more effective physical therapy protocol for upper crossed syndrome.
- What could go wrong
- This is a small, early-stage trial with only 45 participants, so results may not apply to everyone. Exercise-based interventions rely on adherence and may not work for all individuals.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 45 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Nov 2026
An estimate. Start dates often move.
- Expected to finish
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Sep 2028
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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20 to 40 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. Having non-specfic neck Pain. 2. Patients having a CVA of \< 52 . 3. Forward shoulder angle \> 52 degrees. Exclusion Criteria: * Participants having conditions such as osteoporosis, blood disease, congestive heart disease, cancer, severe skin sensitization, major mental disease, and frozen shoulder, will be excluded from the study. Neck pain has a specific underlying pathology such as fractures, rheumatoid arthritis, osteoporosis, or whiplash injuries as well as neck pain associated with radiculopathy.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Outpatient clinic at faculty of physical therapy - Cairo University
Cairo, Cairo Governorate, 11432, Egypt
More trials for these conditions
Other studies related to the condition(s) this trial covers.
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- Which exercise fixes desk posture and pain? a Head-to-Head test
- Can targeted exercises correct a common postural problem?
- Could a simple massage tool boost the benefits of posture exercises?
- Can dry cupping and muscle energy fix rounded shoulders and forward head posture?