Teen tennis Stars' secret weapon: core endurance linked to speed and power
NCT ID NCT07447765
First seen Mar 10, 2026 · Last updated Jun 13, 2026 · Updated 8 times
Summary
This study looked at 38 elite tennis players aged 11-18 to see if core muscle endurance and flexibility are linked to athletic performance. Participants did tests for sprint speed, agility, jump height, balance, and strength. The goal is to help coaches design better training programs to boost performance and reduce injury risk in young athletes.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Ondokuz Mayis University
Samsun, Atakum, 55270, Turkey (Türkiye)
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