Long vs. short workouts: which builds better endurance?
NCT ID NCT07504003
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether longer or shorter training sessions help healthy adults maintain their endurance during a 4-hour cycling test. Researchers will measure changes in power output and heart rate. 40 volunteers who exercise up to 2 hours per week will participate.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Service de physiologie clinique et de l'exercice
RECRUITINGSaint-Etienne, 42055, France
Contact Phone: •••-•••-•••• Email: •••••@•••••