Long vs. short workouts: which builds better endurance?
NCT ID NCT07504003
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether longer or shorter training sessions help healthy adults maintain their endurance during a 4-hour cycling test. Researchers will measure changes in power output and heart rate. 40 volunteers who exercise up to 2 hours per week will participate.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Service de physiologie clinique et de l'exercice
RECRUITINGSaint-Etienne, 42055, France
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