Short vs. long workouts: which builds better endurance?
NCT ID NCT07504003
First seen Apr 08, 2026 · Last updated May 15, 2026 · Updated 8 times
Summary
This study looks at whether longer or shorter training sessions help healthy adults better resist fatigue during prolonged exercise. Researchers will compare changes in cycling power output after a 4-hour ride between two groups: one doing long sessions and one doing short sessions. The goal is to understand how training duration affects physical resilience, which could improve endurance performance.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Service de physiologie clinique et de l'exercice
RECRUITINGSaint-Etienne, 42055, France
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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