Long vs. short workouts: which builds better endurance?

NCT ID NCT07504003

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether longer or shorter training sessions help healthy adults maintain their endurance during a 4-hour cycling test. Researchers will measure changes in power output and heart rate. 40 volunteers who exercise up to 2 hours per week will participate.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Service de physiologie clinique et de l'exercice

    RECRUITING

    Saint-Etienne, 42055, France

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