Can morning workouts beat evening ones for prediabetes?

NCT ID NCT07389005

First seen Feb 05, 2026 · Last updated Apr 30, 2026 · Updated 13 times

Summary

This study looks at whether exercising at a specific time of day, based on your natural body clock, helps people with prediabetes handle sugar better. Researchers will compare no exercise, morning exercise (9 am), and evening exercise (5 pm) in 28 adults who are overweight and have an extreme chronotype. Each person will try all three conditions on separate days to see which timing improves insulin sensitivity the most.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • German Diabetes Center (DDZ)

    Düsseldorf, 40225, Germany

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.