Can eating only during certain hours improve aging? new study investigates

NCT ID NCT05482711

First seen Jan 15, 2026 · Last updated May 16, 2026 · Updated 19 times

Summary

This study looked at how limiting eating to certain hours of the day (time-restricted eating) affects energy use and daily body rhythms in overweight adults aged 65 and older. Researchers used wearable rings and blood tests to track changes in metabolism, sleep, and activity. The goal was to find simple ways to measure these changes and understand how eating patterns might support healthier aging.

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Contacts and locations

Locations

  • University of Florida

    Gainesville, Florida, 32610, United States

Conditions

Explore the condition pages connected to this study.