Time-Restricted eating: a simple diet trick for stronger bones in older women?
NCT ID NCT05548517
First seen Apr 22, 2026 · Last updated May 02, 2026 · Updated 1 time
Summary
This study looked at whether eating only within a 9-hour window each day, combined with cutting calories, helps overweight older women lose weight and keep their bones healthy. Researchers compared this approach to just cutting calories alone. The goal was to see if the eating schedule affects gut bacteria, bone density, and body composition. 49 postmenopausal women took part in the study in New Jersey.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Rutgers University - NJ Inst Food Nutrition & Health
New Brunswick, New Jersey, 08901, United States
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