Nature trails may be a new prescription for foot pain
NCT ID NCT05075005
First seen Sep 08, 2026 · Last updated Sep 09, 2026 · Updated 1 time
Summary
This trial tests whether walking on uneven nature trails in minimalist shoes can strengthen the small muscles of the foot and reduce pain in people with plantar fasciitis. Researchers will compare this nature-walking routine to a standard approach in healthy adults and those with the condition. Participants walk about 30 minutes on a trail three times a week for eight weeks. The study tracks changes in foot function and pain levels over time.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Walking on nature trails in minimalist shoes
- What this could lead to
- If it works, this could offer a simple, drug-free way to reduce plantar fasciitis pain and improve foot function.
- What could go wrong
- The trial is small and early, and results may not apply to everyone. Walking on uneven terrain could also cause new discomfort or injury.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 60 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Jul 2022
- Expected to finish
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Jan 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 100 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria for Group A: * Patients presenting to the University of Florida Orthopaedics and Sports Medicine Institute with pain on the plantar medial or central heel for greater than 60 days with the following features * Pain upon palpation, or insidious pain onset * Pain accentuated after long periods of weight bearing activities or after periods of rest * A reduction in pain following light activities (McPoil et al., 2008) * Failure to respond to treatment modalities for 6 months, including plantar fascia and muscle stretching, nonsteroidal anti-inflammatory medication, supportive insoles, and night splints * Age \>18 years Inclusion Criteria for Group B: * Healthy individuals in the general population of Gainesville and surrounding areas * Age \>18 Exclusion Criteria for Group A: * History of lower leg or foot surgery, hindfoot trauma or fracture of the affected limb within the previous year. * Diagnosis of diabetic neuropathy, fibromyalgia, neurological disease, Achilles tendinopathy, metatarsalgia, tarsal tunnel syndrome or heel pad syndrome * Body Mass Index (BMI) \> 35 * Currently taking or applying any anti-inflammatory medication or medication to control nerve pathology, prescription or over the counter * Third trimester pregnancy Exclusion Criteria for Group B: * Any foot or lower limb pathology resulting in discomfort or gait limitation * Diagnosis of diabetic neuropathy, fibromyalgia, neurological disease * BMI \>35 * Currently taking or applying any anti-inflammatory medication or medication to control nerve pathology, prescription or over the counter * Third trimester pregnancy
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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UF Health Orthopaedics and Sports Medicine Institute
RECRUITINGGainesville, Florida, 32611, United States
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