Desk job hurting your hands? a 4-Week online program might help
NCT ID NCT07556081
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This pilot study tested whether a four-week online ergonomic training and hand exercise program is practical and beneficial for office workers. Thirty-five desk-based workers participated, doing supervised hand exercises twice a week plus home practice. Researchers measured grip strength and fine motor skills before and after the program to see if it made a difference.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Tele-education-based ergonomic training and hand exercise program
What this could lead to
If it works, this could offer a simple, at-home way for office workers to improve hand strength and dexterity without needing in-person visits.
What could go wrong
This is a small pilot study with only 35 participants and no control group, so results may not apply broadly. The program is short (4 weeks), and long-term benefits are unknown.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for HAND FUNCTION IN DESK-BASED WORKERS are added.
By submitting, you agree to our Terms of use
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
Istanbul University-Cerrahpasa, Faculty of Health Sciences
Istanbul, Alkent, 34104, Turkey (Türkiye)