Can simple stretches beat period pain? new study tests two Drug-Free options

NCT ID NCT07052487

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested two non-drug treatments—post-isometric relaxation and simple stretching—to see which works better for period pain in young women. Forty-four unmarried women aged 18-30 with painful periods did one of the two exercises three times a week for eight weeks. The goal was to find out which method reduces pain and helps them stay active during their period.

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Conditions

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As listed by the trial registrant

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Contacts and locations

Locations

  • City University

    Peshawar, Khyber Pakhtunkhwa, 25000, Pakistan

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