Sleeping beside herbs: a natural remedy for period pain?
NCT ID NCT07778849
First seen Aug 21, 2026 · Last updated Aug 21, 2026
Summary
This trial tests whether sleeping next to a traditional Chinese herbal sachet—a cloth bag filled with a blend of 13 aromatic herbs—can reduce menstrual pain and improve anxiety and depression in female college students with primary dysmenorrhea (painful periods without an underlying disease). Eighty-two students will be randomly assigned to use either the herbal sachet or an identical-looking placebo sachet every night for 9 weeks. Researchers will measure changes in pain, menstrual symptoms, anxiety, and depression before and after the intervention to see if the herbal aroma offers any benefit.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- A traditional Chinese herbal sachet containing a blend of 13 aromatic herbs, inhaled during sleep
- What this could lead to
- If effective, this could offer a simple, drug-free option to ease menstrual pain and related mood symptoms in young women.
- What could go wrong
- This is a small, early-stage trial, and the placebo effect may be strong. The herbal blend's effects are unproven, and individual responses may vary.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
82 people
The number who actually took part.
- Started
-
Nov 2023
- Finished
-
Mar 2024
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
18 to 25 years
- Sex
-
Female participants only
- Healthy volunteers
-
Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Female student enrolled at Sichuan Nursing Vocational College * Aged 18-25 years, unmarried and nulliparous * Meets Western and traditional Chinese medicine diagnostic criteria for primary dysmenorrhea * History of primary dysmenorrhea for more than 6 months, with pain in 3 consecutive menstrual cycles * Menstrual symptom score greater than 8, moderate or severe dysmenorrhea (VAS at least 3) * Regular menstrual cycle * No sedative, analgesic or hormonal medication in the week before enrolment, and willing not to take interfering medication during the study * Voluntary participation with signed informed consent Exclusion Criteria: * Gynaecological disease (secondary dysmenorrhea) or irregular menstrual cycle * Planning pregnancy * Other serious physical or psychiatric illness (e.g., autoimmune disease, cancer, heart disease), or conditions requiring surgery * Currently participating in another clinical trial * Unable to complete the study period
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Primary dysmenorrhea are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
ichuan Nursing Vocational College
Chengdu, Sichuan, China
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Ancient heat therapy put to the test for menstrual cramps
- Could a school program ease teen period pain without pills?
- Breathing technique may offer Drug-Free relief for menstrual cramps
- A soak for relief: testing magnesium footbaths against menstrual cramps
- Ear nerve stimulation may soothe period pain and mood
- Tapping away period pain: emotional freedom techniques put to the test