Stress-Busting program for hospital staff shows promise

NCT ID NCT07255313

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 2 times

Summary

This study tests a 10-week program called SOULFOOD that combines mind-body techniques, nutrition advice, and relaxation exercises to help healthcare workers at University Medicine Essen build resilience and reduce burnout. About 252 employees with moderate stress levels will participate. The goal is to see if the program improves their ability to cope with stress and can be used as a regular workplace health offering.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

SOULFOOD Programme (mind-body medicine, nutrition, relaxation techniques)

What this could lead to

If successful, this program could become a standard workplace health tool to help healthcare workers manage stress and prevent burnout.

What could go wrong

This is a relatively small, early-stage trial (252 participants) testing a behavioral intervention, so results may not apply broadly. Participants must be motivated to practice at home, which could limit effectiveness.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Burnout, Psychological occupation-related stress disorder Occupational Stress Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Center for Integrative Medicine and Planetary Health, University Hospital Essen

    RECRUITING

    Essen, 45145, Germany

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact