Can strength training steady the walk and strengthen the pelvic floor after menopause?
NCT ID NCT07824947
First seen Sep 17, 2026 · Last updated Sep 18, 2026 · Updated 1 time
Summary
Researchers at the University of Alcala are testing whether a three-month strength and balance training program changes walking patterns and pelvic floor muscle activity in sedentary menopausal women. Thirty-four women aged 45 to 77 will either join guided training sessions twice a week or continue without training. The study measures walking mechanics, pelvic floor electrical activity, urinary leakage, fracture risk, and sexual function to see if exercise makes a difference.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- a guided strength and balance training program
- What this could lead to
- If it works, this could offer a low-cost exercise option to help menopausal women walk more steadily and reduce pelvic floor problems like urinary leakage.
- What could go wrong
- This is a small early-phase study of 34 women, so any changes may be modest or not hold up in larger groups. Exercise programs also depend on people sticking with them, and results may not apply to women who are not sedentary or who have different health profiles.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Phase 1
The first testing in people. Mainly checks safety and dose, usually in a small group.
- Participants
-
34 people
The number who actually took part.
- Started
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Apr 2023
- Finished
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Jan 2024
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
45 to 77 years
- Sex
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Female participants only
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: Women over 45 years of age and under 77 years of age in menopausal period (minimum 12 months of amenorrhea) who have read the information sheet, completed the informed consent and meet the following inclusion criteria will participate in the study: Sedentary lifestyle described as less than 30 minutes per day of regular exercise and less than 3 days per week according to the WHO definition of regular physical activity. Availability to participate in the study and to attend all the scheduled sessions. Be able to read and write and have a command of the spoken and written Spanish language. Have a diagnosis of urinary incontinence and/or pelvic organ prolapse and/or sexual dysfunction. Exclusion Criteria: Systemic disease Cardiovascular disease Vestibular and/or visual pathology including clinical symptoms of vertigo, tinnitus, hypoacusis and/or aural tinnitus History of psychiatric illness Cognitive deficits for any reason Neurological injury Walking aids, orthoses or prostheses Ingestion of vestibular sedatives or other central nervous system depressants Musculoskeletal diseases with lower limb deformity Lower limb surgery within the last 10 years Urogenital surgery Latex allergy
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Universidad Europea de Madrid
Madrid, Villaviciosa de ODON, 28670, Spain
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