New study tests virtual exercise program to keep seniors moving

NCT ID NCT04368949

Ongoing Prevention Sponsor: McMaster University Source: ClinicalTrials.gov ↗

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times

Summary

This study tests a 12-week virtual program called Stepping-Up, designed to prevent early mobility decline in adults aged 55-75 who are starting to have trouble with walking. Participants are randomly assigned to Stepping-Up, a telephone-based walking coaching program, or a chair-based yoga program. The main goal is to see if Stepping-Up improves walking speed better than the other approaches.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Stepping-Up (virtual exercise and self-management program)
What this could lead to: If successful, this could provide an effective way to prevent mobility decline in older adults, helping them stay active and independent longer.
What could go wrong: This is a relatively small, early-stage study comparing three different interventions. The results may not apply to all older adults, and the virtual format may not suit everyone.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

Mobility Limitation

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

MOBILITY LIMITATION

Contacts and locations

Locations

McMaster University

Hamilton, Ontario, L8S 1C7, Canada

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