New combo exercise aims to keep badminton players Injury-Free
NCT ID NCT07353866
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether combining square stepping exercises with BOSU ball training can improve balance and strength in badminton players. Sixty-six players with at least one year of experience will do these exercises for 8 weeks. The goal is to see if this combo helps prevent common lower body injuries by improving postural control and power.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Square stepping exercise and BOSU ball exercise
- What this could lead to
- If successful, this training program could help badminton players improve balance and lower body strength, potentially reducing their risk of common sports injuries.
- What could go wrong
- This is a small, early-stage study with only 66 participants. The exercises may not significantly outperform standard training, and results may not apply to all athletes.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for INJURY PREVENTION IN SPORTS are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
University Badminton Club
Seremban, Negeri Sembilan, 71800, Malaysia
More trials for these conditions
Other studies related to the condition(s) this trial covers.