New combo exercise aims to keep badminton players Injury-Free
NCT ID NCT07353866
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether combining square stepping exercises with BOSU ball training can improve balance and strength in badminton players. Sixty-six players with at least one year of experience will do these exercises for 8 weeks. The goal is to see if this combo helps prevent common lower body injuries by improving postural control and power.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Square stepping exercise and BOSU ball exercise
What this could lead to
If successful, this training program could help badminton players improve balance and lower body strength, potentially reducing their risk of common sports injuries.
What could go wrong
This is a small, early-stage study with only 66 participants. The exercises may not significantly outperform standard training, and results may not apply to all athletes.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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University Badminton Club
Seremban, Negeri Sembilan, 71800, Malaysia
Contact Phone: •••-•••-•••• Email: •••••@•••••