Mindfulness and walking poles: a new recipe for healthy aging?
NCT ID NCT07540117
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether a 16-week program combining mindfulness meditation and Nordic walking pole exercise can improve physical function, mood, and sleep in adults aged 55 and older. About 1,500 participants will take part in the program and be assessed at several points. The goal is to see if this social prescribing approach supports healthy aging.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for AGING are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Study contacts
-
Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
-
National Health Research Institutes
RECRUITINGZhunan, Miaoli, 350, Taiwan
Contact Phone: •••-•••-•••• Email: •••••@•••••
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Nicotine gum may restore aging hearing — a Brain-Scan trial puts it to the test
- A questionnaire to empower fertility patients — a pilot study puts it to the test
- Calf power may hold the key to healthy aging – a study investigates
- Centenarians put to the test: can exercise reverse frailty at age 100?
- Can a simple survey uncover hidden links between stress, substance use, and mental health in medical trainees?
- Can a gentle leg workout with blood flow restriction spare the nervous system?