Mindfulness and pole walking: a new recipe for healthy aging?
NCT ID NCT07540117
First seen Apr 24, 2026 · Last updated May 23, 2026 · Updated 6 times
Summary
This study looks at whether a 16-week program combining mindfulness meditation and Nordic walking-pole exercise can improve physical function, mood, and sleep in adults aged 55 and older. About 1,500 participants will take part from community settings. The goal is to see if this social prescribing approach supports healthy aging.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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National Health Research Institutes
RECRUITINGZhunan, Miaoli, 350, Taiwan
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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