Can a website help you outsmart dementia? new trial tests 'Small Steps' for seniors
NCT ID NCT06291909
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tests a website called 'Small Steps' that helps people aged 65 and older make small changes to their daily routines—like sitting less, moving more, and sleeping better—to reduce dementia risk. 88 participants will be split into two groups and followed for 36 weeks. The goal is to see if the website is easy to use and helps people stick with healthier habits.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Small Steps website (behavioural intervention)
- What this could lead to
- If it works, this could point toward a simple, low-cost way for older adults to lower their dementia risk through better daily habits.
- What could go wrong
- This is a small, early-stage trial focused on feasibility, not on preventing dementia directly. The website may not lead to lasting behaviour changes or reduce dementia risk.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 88 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Apr 2024
- Expected to finish
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Jan 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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65 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Aged 65 years or older * Ambulatory and community dwelling * Fluent in the English Language (required for cognitive assessments) * Resident of City of Onkaparinga Council, Marion City Council, City of Port Adelaide and Enfield, City of Playford, City of Salisbury, City of Tea Tree Gully * Access and competency in using technology (i.e., phone, tablet, computer) * Not meeting the Australian physical activity guidelines - 150 minutes per week of moderate intensity physical activity (self-report) * Deemed safe to participate in physical activity (ESSA APSS stage 1) or clearance from health professional Exclusion Criteria: * Scores below the mild cognitive impairment (MCI) cut-off (\<13/22) on the Montreal Cognitive Assessment-Blind (MoCA-B) or a current diagnosis of dementia * Self-reported meeting the Australian physical activity guidelines * Major neurological or psychiatric diagnosis * Known intellectual disability * Major physical disability * Lack of English fluency * Involved in another intervention trial involving physical activity, brain training, and/or diet * Have vision problems which may prevent them from reading a computer and/or phone screen
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
University of South Australia
Adelaide, South Australia, 5001, Australia
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