Can a website help you outsmart dementia? new trial tests 'Small Steps' for seniors

NCT ID NCT06291909

First seen Jun 26, 2026 · Last updated Jun 26, 2026

Summary

This study tests a website called 'Small Steps' that helps people aged 65 and older make small changes to their daily routines—like sitting less, moving more, and sleeping better—to reduce dementia risk. 88 participants will be split into two groups and followed for 36 weeks. The goal is to see if the website is easy to use and helps people stick with healthier habits.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Small Steps website (behavioural intervention)
What this could lead to
If it works, this could point toward a simple, low-cost way for older adults to lower their dementia risk through better daily habits.
What could go wrong
This is a small, early-stage trial focused on feasibility, not on preventing dementia directly. The website may not lead to lasting behaviour changes or reduce dementia risk.

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Conditions

The condition(s) this trial relates to.

Alzheimer disease Motor Activity Sedentary Behavior dementia prevention target

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of South Australia

    Adelaide, South Australia, 5001, Australia

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Other studies related to the condition(s) this trial covers.