Sleep your way to better blood pressure? new study says maybe
NCT ID NCT07257237
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a short lesson on good sleep habits could improve sleep quality and blood pressure in adults with high blood pressure. 138 people took part, with half receiving the lesson and a sleep diary, and the other half getting usual care. After 8 weeks, researchers measured changes in sleep quality and blood pressure to see if the education helped.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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Locations
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Dörtyol Özerli Family Health Center
Antakya, Hatay, 31600, Turkey (Türkiye)