Sleep your way to better blood pressure? new study says maybe
NCT ID NCT07257237
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a short lesson on good sleep habits could improve sleep quality and blood pressure in adults with high blood pressure. 138 people took part, with half receiving the lesson and a sleep diary, and the other half getting usual care. After 8 weeks, researchers measured changes in sleep quality and blood pressure to see if the education helped.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for ESSENTIAL HYPERTENSION are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Dörtyol Özerli Family Health Center
Antakya, Hatay, 31600, Turkey (Türkiye)
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Could a heart drug be a new key to controlling high blood pressure?
- Could a 7-Minute app match a gym session for fitness and sleep?
- Ancient practice, modern question: can tai chi ease sleep problems in older adults?
- Can we predict who sleeps poorly after heart surgery?
- Could your diet shape your heart and gut health?
- Four sleep supplements put to the test: which blend helps you rest better?